"The time is now to selfishly evolve your mind, body and spirit!"
Whatever changes you’re hoping to make or goals you’re trying to achieve, I’ll provide you with the coping tools needed to help encourage growth within yourself every step of the way. Take a look at my site and see all that I can do for you today.
Selfish Evolution helps guide you along the way to a journey of relaxation and healing. We will accomplish this by using Yoga, Meditation, Reiki and sound frequency tools. Since 2019, I’ve been serving loyal clients, and organizations in the Milwaukee area - get in touch to start enjoying my services today.
My experience with Selfish Evolution was nothing short of fabulous. Whitney is such a strong and light filled energy to be around and her work with the crystal sound bowls are amazing! During and after my session I felt the most relaxed and at peace I have felt in such a long time. I look forward to continuing sessions as a form of self care! The atmosphere is so soothing and the comfort and wellbeing of her clients is a priority for her. Please do yourself a favor and book with her!!!D
Would 100% recommend booking an appointment with Selfish Evolution! My experience with Whitney was AMAZING! She is extremely responsive and genuinely wholesome. The sound bath was everything I needed to release, reengage, and realign. Do yourself a solid and book your session now.
I had a sound healing session this morning and I feel refreshed! Whitney created a calm and peaceful atmosphere, where I was able to relax and start to release a lot of my anxiousness. I definitely felt a difference in how I was feeling, both physically and emotionally, after my session. I’m looking forward to incorporating more sound healing sessions into my self-care routine.
My session with Selfish Evolution was amazing. Whitney is very intentional about creating a safe and inviting atmosphere that just causes your body to relax and be at peace before you even get started. During the session, I was able to focus thanks to the guided breathing and for someone who struggles with meditation from having too much on the brain and thinking about it at the same time, this really helped bring down my anxiety. I could definitely feel a difference just when we began to when the session ended. I highly recommend this to anyone interested.
I loved the experience all the way through, the soft guidance from Whitney kept my anxiety calm enough to focus on the waves of energy that was being restored and replaced. I would recommend this at least monthly to assist in anxiety. Since my first session I’ve been alot more open to positivity and more accepting when I need to release old energy!
I was able to lock into the realm through the frequency, align, set intentions, and ground! Definitely necessary and a gem for the soul.
I scheduled a wellness coaching session with Whitney. Whitney was wonderful! I felt comfortable immediately and she went above and beyond anything I could have hoped for. The session had a little of everything to ensure overall balance including essential oils, meditation, sound bath, and a workbook for growth. She also recommended crystals, documentaries and other resources to help me further my journey. I enjoyed it so much I scheduled a 30 minute sound bath for next week. I can't wait to continue this journey of self discovery with her! Would highly recommend to anyone.
received a beautiful sound bath by Whitney and left feeling 100% relaxed. The space was beautifully
arranged and flowing with peaceful energy, making it easy to fall into meditation. I will be returning for more.